Do you ever get the feeling that your bedroom is missing something? You’ve got the cosy bedding, the stylish furniture, maybe even a few candles or some incense for that perfect chilled-out vibe — but have you thought about adding a plant (or three)?
Houseplants aren’t just for brightening up the living room; they’re a total game-changer when it comes to creating a fresh, relaxing, and welcoming bedroom. Plus, they come with some rather surprising health benefits too. So, if your sleep space is looking a little bare, here’s why you starting a mini jungle in your bedroom might be the best idea you’ve heard this year. Read on to find out more.
plants help purify the air
Fancy waving goodbye to your stuffy room? Certain plants are absolute wizards at filtering out toxins and improving air quality. NASA (yes, the space people) even did a study on it! Snake plants, peace lilies, and spider plants are all amongst the top choices for clearing out pollutants and boosting oxygen levels indoors. So why not add one (or all) of these plants to your bedroom and make it feel fresher and healthier.
plants may help you sleep better
If you struggle with restless nights, a little greenery might be just what you need. Lavender, jasmine, and aloe vera are known for their calming properties (1), helping to reduce stress and promote better sleep. Imagine drifting off surrounded by soothing scents and cleaner air—sounds dreamy, right?
they’re definitely insta-worthy
Let’s be honest, plants just make a room look better. Whether you’re going for a minimalist Scandi vibe or full-on boho chic, adding some leafy friends will instantly bump your bedroom aesthetic up to the next level. Plus, they make great backdrops for those ‘lazy Sunday morning’ snaps too. Win-win!
plants can help to boost your mood
Have you ever noticed how being in nature makes you feel calmer and happier? Bringing plants indoors can have a similar effect. Studies have shown that indoor greenery can reduce stress, boost concentration, and even help with anxiety (2). So, if your bedroom is your escape from the world, a few plants will only make it more peaceful.
low maintenance? no problem!
Worried you’ll forget to water them? Don’t stress — there are plenty of easy-care plants that thrive on neglect. Cacti, succulents, and snake plants are all practically indestructible – though, do take care not to overwater them! So long as you can remember to give them a drink once in a while (and maybe a bit of sunlight), they’ll be happy.
plants can bring those spa vibes to your bedroom
If you want your bedroom to feel like a tranquil retreat, plants are the perfect finishing touch. Have a play about with the different textures and sizes — think hanging ivy, a big leafy monstera in the corner, and a cute little succulent on your bedside table. Instant zen.
where to start?
If you’re new to the plant life, start small. A snake plant or a pothos is a great beginner-friendly option. Once you get the hang of it, you can branch out (literally) with more varieties. Just make sure to pick ones that suit your space — some love sunlight, loads love plenty of indirect light (sheer curtains can help filter the light if your bedroom is south facing) and others prefer to be in the shade. The best tip we can give you is to read into what specific houseplants need and choose the ones that are best-suited to your space.
houseplants in the bedroom: final thoughts
Bringing plants into your bedroom isn’t just for aesthetics sake. It’s also about creating a healthier, happier space that is conducive to getting a better night’s kip. Whether you go for a single potted friend or decide to transform your entire bedroom into a leafy paradise, you’ll be amazed at the difference a bit of greenery can make.
So, what are you waiting for? Get down to your local garden centre, grab a few pots, and start transforming your bedroom into the lush, peaceful space you deserve! Until next time, eve sleep.
